AF @ Home: Your Virtual Personal Trainer
AF @ Home is a free Android app developed by Zone Health Ltd, categorized under Lifestyle and Health & Fitness subcategory. This app offers virtual personal training sessions with certified trainers, on-demand fitness videos, and group exercise classes.
With AF @ Home, you can schedulevideo sessions with your trainer, who will create personalized workout plans tailored to your fitness goals. You can also browse through the extensive library of on-demand fitness videos, workouts, and group exercise classes, including yoga, HIIT, strength training, and more.
The user-friendly interface of the app makes it easy to navigate and choose your preferred workout routine. The app also allows you to track your progress and set reminders for your upcoming sessions. Overall, AF @ Home is a great app for those who want to stay fit and healthy from the comfort of their own home.
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